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Carnosine dose calculator

Reported study range for antioxidant / anti-aging: 5001000 mg once or twice daily (oral). Convert it below.

Convert your Carnosine dose
Result
Converted amount500,000 mcg
Dose mass500,000 mcg
Reported study ranges
PurposeRouteReported rangeFrequency
antioxidant / anti-agingoral5001000 mgonce or twice daily

Ranges are reported from the literature for research context only. They are not a protocol and not a recommendation.

Carnosine at a glance
~2-3 hours (rapidly hydrolyzed by carnosinase in plasma)
Half-life
226.24 Da
Molecular weight
oral
Routes
unregulated
Legal status
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