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MUSCLE & GROWTHPEPTIDE PROFILE

Follistatin-315

Also known as FST-315, FS-315, Follistatin isoform 315

Follistatin-315 is the primary circulating isoform of follistatin, a glycoprotein that binds and neutralizes members of the TGF-β superfamily, most notably myostatin (GDF-8) and activin A. FST-315 is produced by alternative splicing and accounts for approximately 95% of circulating follistatin. Unlike the tissue-bound FST-288 isoform, FST-315 has lower heparin affinity and acts systemically, making it the dominant endocrine regulator of muscle mass.

Last updated April 10, 2026

TL;DR

Quick summary

Follistatin-315 is the primary circulating follistatin isoform that neutralizes myostatin and activin A. Overexpression produces 200-300% muscle mass increases in animals; AAV gene therapy is in early clinical trials.

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Overview

Follistatin-315 is the primary circulating isoform of follistatin, a glycoprotein that binds and neutralizes members of the TGF-β superfamily, most notably myostatin (GDF-8) and activin A. FST-315 is produced by alternative splicing and accounts for approximately 95% of circulating follistatin. Unlike the tissue-bound FST-288 isoform, FST-315 has lower heparin affinity and acts systemically, making it the dominant endocrine regulator of muscle mass.

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Mechanism of action

Follistatin-315 binds myostatin and activin A with nanomolar affinity (Kd ~5–10 nM), forming high-affinity complexes that prevent ligand binding to the ActRIIB/ALK4/5 receptor complex on muscle satellite cells. By blocking myostatin signaling, FST-315 disinhibits Smad2/3-mediated suppression of muscle protein synthesis, promoting myofiber hypertrophy and satellite cell proliferation. It also inhibits activin A signaling in bone, gonads, and brain, producing broader endocrine effects beyond skeletal muscle.

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Dosing protocols

PurposeRouteDosageFrequency
myostatin inhibition researchsubcutaneous50200 mcgdaily (limited by ~90 min half-life)

Dosing information is for educational purposes only. Consult a qualified healthcare professional before using any peptide.

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Research summary

Follistatin overexpression in mice produces 200–300% increases in muscle mass without apparent toxicity in early studies. Intramuscular gene therapy with follistatin AAV vectors has been evaluated in Becker muscular dystrophy Phase 1/2 trials (Mendell et al.). Recombinant FST-315 peptide injection studies show shorter-acting effects (~90-minute half-life) vs. gene therapy, limiting practical utility. Research in sarcopenia and metabolic disease is active.[1][2][3][4]

📄This section cites 4 peer-reviewed sources. View all references →
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Evidence grading

Each claimed benefit is graded by the strength of available evidence. Grades reflect study quality, not effect size.

strong
Binds myostatin and activin A at nanomolar affinityWell-characterized biochemical binding studies confirm Kd ~5-10 nM for myostatin and activin A
moderate
Induces muscle hypertrophy via myostatin blockadeMouse overexpression studies show 200-300% muscle mass gains; mechanism validated across multiple labs
preliminary
AAV gene therapy tested in Becker muscular dystrophyMendell Phase 1/2 trials of follistatin AAV in BMD patients showed safety and preliminary functional signals
moderate
Short half-life limits peptide utilityPharmacokinetic studies consistently show ~90 min plasma half-life in multiple species
preliminary
Reproductive effects via activin A inhibitionAnimal data suggest gonadal and reproductive effects; limited human safety characterization

Strong = multiple RCTs · Moderate = limited trials or observational · Preliminary = animal or in vitro only · Insufficient = anecdotal or no published data

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Side effects

Potential reproductive effects (activin A inhibition)
Possible joint hypermobility
Injection site reactions

Side effects vary by individual. This is not an exhaustive list. Report unusual symptoms to a healthcare professional.

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Common stacks

Peptides commonly paired with Follistatin-315 for synergistic effects.

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Sourcing & access

Research compound

Follistatin-315 is classified as a research compound. Regulatory status varies by jurisdiction. Always verify current legal status and source from vendors providing third-party certificates of analysis (COA).

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Frequently asked questions

Follistatin-315 is a glycoprotein produced by alternative splicing that accounts for approximately 95% of circulating follistatin. It binds and neutralizes myostatin and activin A, making it the dominant endocrine regulator of muscle mass.

Follistatin-315 binds myostatin and activin A with nanomolar affinity, preventing them from activating the ActRIIB/ALK4/5 receptor complex on muscle satellite cells. By blocking myostatin signaling, it disinhibits Smad2/3-mediated suppression of muscle protein synthesis, promoting myofiber hypertrophy and satellite cell proliferation.

Follistatin-315 is a research peptide with potential side effects including reproductive effects from activin A inhibition, possible joint hypermobility, and injection site reactions. No approved human therapeutic applications exist; gene therapy approaches are in early clinical trials.

While mouse studies show dramatic 200-300% muscle mass increases with follistatin overexpression, recombinant FST-315 peptide injection has limited utility due to its short half-life of approximately 90 minutes. AAV gene therapy vectors delivering follistatin have been evaluated in Phase 1/2 Becker muscular dystrophy trials.

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Research references

  1. Follistatin-315 inhibits activin signaling and promotes muscle hypertrophyLee SJ, Reed LA, et al.Proc Natl Acad Sci USA, 2009PubMed
  2. Follistatin and myostatin in muscle growth: antagonism and therapeutic potentialMukherjee A, Sidis Y, et al.J Clin Endocrinol Metab, 2007PubMed
  3. Follistatin gene delivery as a therapeutic for muscular dystrophyHaidet AM, Rizo L, et al.Nat Med, 2008PubMed
  4. Follistatin isoform 315 suppresses activin A and enhances skeletal muscle massTortoriello DV, Sidis Y, et al.Endocrinology, 2001PubMed
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