VOL. I · ISSUE 01 
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MUSCLE & GROWTH

Follistatin-315

Also known as FST-315, FS-315, Follistatin isoform 315

Follistatin-315 is the primary circulating isoform of follistatin, a glycoprotein that binds and neutralizes members of the TGF-β superfamily, most notably myostatin (GDF-8) and activin A. FST-315 is produced by alternative splicing and accounts for approximately 95% of circulating follistatin. Unlike the tissue-bound FST-288 isoform, FST-315 has lower heparin affinity and acts systemically, making it the dominant endocrine regulator of muscle mass.

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Overview

Follistatin-315 is the primary circulating isoform of follistatin, a glycoprotein that binds and neutralizes members of the TGF-β superfamily, most notably myostatin (GDF-8) and activin A. FST-315 is produced by alternative splicing and accounts for approximately 95% of circulating follistatin. Unlike the tissue-bound FST-288 isoform, FST-315 has lower heparin affinity and acts systemically, making it the dominant endocrine regulator of muscle mass.

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Mechanism of action

Follistatin-315 binds myostatin and activin A with nanomolar affinity (Kd ~5–10 nM), forming high-affinity complexes that prevent ligand binding to the ActRIIB/ALK4/5 receptor complex on muscle satellite cells. By blocking myostatin signaling, FST-315 disinhibits Smad2/3-mediated suppression of muscle protein synthesis, promoting myofiber hypertrophy and satellite cell proliferation. It also inhibits activin A signaling in bone, gonads, and brain, producing broader endocrine effects beyond skeletal muscle.

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Dosing protocols

PurposeRouteDosageFrequency
myostatin inhibition researchsubcutaneous50200 mcgdaily (limited by ~90 min half-life)

Dosing information is for educational purposes only. Consult a qualified healthcare professional before using any peptide.

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Research summary

Follistatin overexpression in mice produces 200–300% increases in muscle mass without apparent toxicity in early studies. Intramuscular gene therapy with follistatin AAV vectors has been evaluated in Becker muscular dystrophy Phase 1/2 trials (Mendell et al.). Recombinant FST-315 peptide injection studies show shorter-acting effects (~90-minute half-life) vs. gene therapy, limiting practical utility. Research in sarcopenia and metabolic disease is active.

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Side effects

Potential reproductive effects (activin A inhibition)
Possible joint hypermobility
Injection site reactions

Side effects vary by individual. This is not an exhaustive list. Report unusual symptoms to a healthcare professional.

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Common stacks

Peptides commonly paired with Follistatin-315 for synergistic effects.

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Where to get it

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